- 2 Kids
- Single Parents
- Big Kids
- Babies with reflux
- Medical challenge (e.g., extreme eczema)
- Sleep Stay
- Adoptive Families
- Before Baby
- 0 - 4 months
- 4 - 12 months
- 1 - 3 years
- 4 - 8 years
Sharmayne Schmit is a mom of two and wife to a husband who works shift-work and values healthy sleep, which has become an integral component to her family’s thriving home and work life.
However, it wasn’t always thriving. Having experienced first-hand the unhealthy effects of sleep deprivation herself, Sharmayne knew it was time for a change. This ultimately led to her passion to educate and empower families, by helping them reach their goals to make sleep a priority for their entire family.
Sharmayne has dealt with numerous sleep challenges with her son right from infant all the way up to toddler years. There were times that were good, but never great and always knew it could be better. After her daughter was born and began implementing healthy sleep habits from the start, she could immediately see the importance of how restful and quality sleep can have such a positive impact.
Sharmayne looks forward to supporting you along your journey of teaching your child the skill of independent sleep and instil the confidence in you knowing that you are making the healthiest choices for your family. There is nothing more rewarding then giving back the gift of sleep!
“Sharmayne helped us dial in on the areas of sleep that our daughter needed most and made sure the plan fit with our parenting style and our comfort levels perfectly.”
Calling Sharmayne was one of the most helpful things we could have done for our daughter Zuri and our family. Not only was she extremely friendly, funny and easy to relate to, she made the decision to...
“We honestly believe that this was the best thing that we could have done, not only just for Wyndsor but for our entire family.”
My name is Nicolette and my husband, Erik, and I are new parents to a beautiful baby girl named Wyndsor. We recently finished our sleep training experience with Sharmayne and it took me a while to write...
“It’s about more than just helping your little one sleep better, it’s also about the sleep education!”
I can't say enough good things about Sleepwell Baby, from all the information their website provides to the hands on approach our consult Sharmayne had. We had a baby who went from up often in the night...
Sharmayne's Latest Posts
7 Tips to Help Your Child Fight Fear of the Dark
We know that children need complete darkness to fall asleep, stay asleep, and sustain their melatonin production (a hormone that regulates sleep and wakefulness). So, what do you do if your child has a fear of the dark? Fear of the dark is one that typically develops in children around ages 2 or 3 when…
Getting kids in a back-to-school sleep routine!
I recently had the opportunity to interview live on Global Morning News Saskatoon, to discuss how we can help our children transition into a sleep routine as we prepare for going back-to-school. To hear more about the benefits of sleep for our children and helpful tips, watch the video link included. http://globalnews.ca/news/3672655/getting-kids-in-a-back-to-school-sleep-routine/
Grobag Product Review- The Gro Company
The various sleep products on the market for our little ones can be overwhelming for parents. As a Child Sleep Consultant, I always teach that less is more when children are learning the skill of independent sleep. But the one product I recommend to my clients and I could not live without as a parent is the…