- 3 Kids
- Big Kids
- Babies with reflux
- Babies with colic
- Moms with PPD
- Child Development
- Before Baby
- 0 - 4 months
- 4 - 12 months
- 1 - 3 years
- 4 - 8 years
As a mom of three boys, sleep is an essential part of us having a (mostly) functioning household. My background is in child development, so I thought I knew more about sleep than the average mom going into parenting our first son. We struggled and fumbled our way through and it was only after I started my consultant training that I realized just how overtired he must have been his entire first year. Applying my knowledge to my other children has made a world of difference.
I’m the Operations Manager of Sleepwell Baby and Senior Sleep Consultant. I have my Child and Youth Care Worker Diploma, am certified in Choice Theory/Reality Therapy and have years of experience working in, and teaching, child development. I’ve helped hundreds of families become well rested and LOVE what I do. The families I get to work with are amazing and I love getting to know them and build relationships with them. I get to see them gain confidence in their parenting, reconnect with their spouse, and see parents and babies start to thrive when they can start to sleep well. I live in the country with my amazing husband in Southern Manitoba near Winnipeg. I mostly scrub mud off my children and disinfect my bathrooms in my “spare time”, but I can also cook up a storm and hold my own with almost any power tool.
“Teresa Helped Me Get My Life Back!”
Teresa helped me get my “life” back!!! For any doubters out there please read on….and for those of you who haven’t fully decide or feel “it seems like a lot of money to do something so simple”...
““The Confidence We Gained Was the Biggest Difference””
We contacted Sleep Baby when William was 2 months old. He had never been a good sleeper, and after 8 weeks of getting up every 1-2 hours, my husband and I were beyond exhausted. As a new...
““Teresa did it again!””
"Teresa did it again! She saved us and gave me my sanity back! I met Teresa back in 2014 when she helped us with our then seven month old daughter. Since then my husband and I had...
Teresa's Latest Posts
Tracking Your Baby’s Sleep Habits
After having your baby, sleep (or lack thereof) quickly becomes the focal point of many conversations, google searches, and a constant loop of wondering and worrying. Is my baby getting enough sleep and how can I get them more? Sometimes the answers can be found merely by tracking your baby’s sleep habits. If you…
4 Steps to Avoid Naptime Battles with Your Child
Parenting a toddler can be trying, exhausting, intense, crazy and so fun. I absolutely love the toddler stage, but after answering thousands of questions, doing six puzzles, trying to bake something together, I look forward to the sweet time just after lunch where I know we will both get a break to recharge. But what…