1-855-573-7839

Using White Noise to Get Your Baby to Sleep More Soundly

Using White Noise to Get Your Baby to Sleep More Soundly

It’s a question we all ask ourselves as parents: how do I get my baby to sleep more soundly…at night, at naptime, and throughout each of their sleep cycles? It’s a question we’ll have to continue to ask ourselves if we don’t follow the basic commandments of good sleep practices: dark, cool, and calm environments….

Read More

A New Mother’s Experience Working with a Sleep Consultant and the A-Zzzzz’s Sleep Package

A New Mother’s Experience Working with a Sleep Consultant and the A-Zzzzz’s Sleep Package

It’s tough when you know someone is struggling, especially if they like to put on a brave face and aren’t used to leaning on others. From my own experience, I know what a wonderful feeling it is to become a mother. But I also understand how bewildering it can all seem while everything is brand…

Read More

6 Reasons That Can Attribute to Your Baby Fighting Sleep

6 Reasons That Can Attribute to Your Baby Fighting Sleep

What parent hasn’t struggled with a baby fighting sleep? For some, it’s an occasional occurrence. For others, it can feel like a daily struggle. But it doesn’t have to be. Many parents accept long-term sleeplessness as a natural part of parenthood, and might even label their baby as a ‘bad sleeper’, which can set the entire family up…

Read More

6 Tips for Dealing with Grief and Sleep in Light of the Humboldt Broncos Tragedy

6 Tips for Dealing with Grief and Sleep in Light of the Humboldt Broncos Tragedy

Canada is dealing with unbelievable heartbreak and grief after the tragic Humboldt Broncos bus crash. It’s a tragedy that has hit every corner of our country and beyond. As a part of the community, Sleepwell Consulting wanted to do a small part to help those who are dealing with grief to manage through this troubling time by sharing…

Read More

Tools & Helpers You Can Use to Develop Healthy Sleeping Habits

Tools & Helpers You Can Use to Develop Healthy Sleeping Habits

Sleep is food for the brain. Just like food, air, and water, no one can go without sleep… though you may have a little one in your house who thinks they can! Developing healthy sleep habits early on not only benefits you at the moment but sets you and your family up for long-term success…

Read More