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4 Ways to Reinforce Healthy Sleep Habits with Your Child

4 Ways to Reinforce Healthy Sleep Habits with Your Child

“Do I have to go to bed now?” We’ve all heard that one before. No matter how tempted you may feel to give your child a little leeway in this matter, don’t. The answer to that question should almost always be a positively emphatic, “Yes!” 4 Ways to Reinforce Healthy Sleep Habits with Your Child…

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Tracking Your Baby’s Sleep Habits

Tracking Your Baby’s Sleep Habits

After having your baby, sleep (or lack thereof) quickly becomes the focal point of many conversations, google searches, and a constant loop of wondering and worrying. Is my baby getting enough sleep and how can I get them more? Sometimes the answers can be found merely by tracking your baby’s sleep habits.   If you…

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