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7 Tips to Help Your Child Fight Fear of the Dark

7 Tips to Help Your Child Fight Fear of the Dark

We know that children need complete darkness to fall asleep, stay asleep, and sustain their melatonin production (a hormone that regulates sleep and wakefulness). So, what do you do if your child has a fear of the dark? Fear of the dark is one that typically develops in children around ages 2 or 3 when…

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