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Helping Your Child Adjust to Sleep in a New House

Helping Your Child Adjust to Sleep in a New House

Recently, I’ve noticed a growing amount of “For Sale” and “Sold” signs going up in my neighborhood. I’ve also had several friends seize the opportunity to build their own home. As you can imagine, this is an exciting time for any family. That being said, it should come as no surprise that each of my…

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4 Ways to Reinforce Healthy Sleep Habits with Your Child

4 Ways to Reinforce Healthy Sleep Habits with Your Child

“Do I have to go to bed now?” We’ve all heard that one before. No matter how tempted you may feel to give your child a little leeway in this matter, don’t. The answer to that question should almost always be a positively emphatic, “Yes!” 4 Ways to Reinforce Healthy Sleep Habits with Your Child…

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Conquering the Challenges Daylight Savings Has on You and Your Child’s Sleep

Conquering the Challenges Daylight Savings Has on You and Your Child’s Sleep

As parents, the words ‘Daylight Savings’ can send chills of anxiety up our spine. The anticipation of losing an hour of sleep is frightening! Knowing a loss of sleep can result in tired and cranky kids plus our lack of sleep can be a recipe for disaster! Don’t let the fear of a tired household…

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3 Steps to Healthier Sleep Practices for Your Home by Changing the Way You Talk About Sleep

3 Steps to Healthier Sleep Practices for Your Home by Changing the Way You Talk About Sleep

Sleep is good for so many different things: your personal and professional growth, happiness, health and wellness, and even your ability to learn. But sometimes it’s hard to maintain a habit of good sleep practices as adults (and parents) if they weren’t there to begin with. Think about your childhood. Were there ways in which…

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4 Steps to Creating the Perfect Sleep Environment For Your Child

4 Steps to Creating the Perfect Sleep Environment For Your Child

Let’s talk about creating the perfect sleep environment for your child! Your little one’s surroundings can have a significant impact on their ability to sleep…especially if you have a sensitive sleeper on your hands! Not only is it important to ensure that your child’s sleep environment is safe, you also need to ensure that it…

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